The individual training is designed in such a way that all stresses of everyday life are balanced and the individual needs are met. Back exercises, neck tension, knees and hip problems are relieved and prevented through carefully performed exercises. Psychological, neurological and cardiological problems can also be regulated through yoga. After the first hour you will feel the effects on your body and mind. Individual lessons are suitable for people who have no previous knowledge of yoga, as well as for those who already have yoga knowledge.

Conditions must be agreed by phone or email.

One hour costs 80 Euro.