![Chania](img/einzelunterricht.jpg)
Single lesson
The basis of the treatment is a comprehensive analysis of the physical or mental health problem.
For the first treatment about 60 minutes is needed. Bring investigation findings (if available) and comfortable clothing.
An exercise plan is developed every hour that is tailored to your personal needs and should contribute to healing.
This will include exercises that are easy to integrate into everyday life, as well as a practice that lasts about 15 to 20 minutes and should be practiced 3 to 5 times a week.
The home practice will be written/drawn as per individual (stick figure).
Individual yoga therapy requires an average of 4-6 lessons.
Costs: 85 Euro per treatment of up to 60 minutes.
Appointments are to be made by phone or e-mail.