Yoga in companies

The training is designed in such a way that all burdens of the daily work routine are addressed. Carefully performed asanas relieve back pain, neck tension and prevent it from recurring. Yoga is also ideal for reducing the stress levels of employees. After the first session your employees will feel the effect on body and soul. In addition, Business Yoga strengthens the team structure and brings employees and colleagues to a whole new level. This training is for people who have no yoga experience, as well as for those who already have yoga knowledge.

Conditions to be agreed by phone or e-mail